It's time to reflect on your 21 Day Make-over. What is going well; what needs improvement? If your goal is to loose weight, with a healthy meal plan and exercise you should have lost 1-3 pounds.
With the extra time you have daily due to limiting your T.V., social media and electronic devices, you should be partway through a book or learning program of your choice.
It's time to recalibrate and make plans for the next 7 days. Remember, if you don't plan to succeed you plan to fail!